We hear our coaches say it all the time and it sounds so simple.
“Just eat clean and exercise,” said every single coach I’ve ever talked to.
The exercise part is easy; DRiV has that part handled for us. We just have to show up to get a whole hour of world-class, coach-led fitness every single day if we want it. But what about nutrition? The hard part. How, exactly, does a person “eat clean?”