Functionality In Training
CLASSES MEETING ON TUESDAY & THURSDAY 9:15-10am
This class is programmed to demonstrate that no one is too old or out-of-shape to benefit from the basic functional movements that will enhance the quality and quantity of their lives.
F.I.T. provides safe, effective workouts, with more emphasis on mobility and longevity, and less on competition and intensity. All ages and levels are welcome!
Contact us below to try your first class for free!
For More Info or to Reserve a Spot, Contact Us Below!