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This crew: Some of our members who have been here from the beginning. The ten year crew 👏.
Friday is here - Let’s do some work!
Here’s your reminder to go lift some weights. Need more? We got you. Lifting weights can: -help promote a healthy metabolism -boost anti-stress hormones -boot our moods -help support bone mass and joint health Go be strong and healthy!
Getting upside down is fun AND a great exercise for shoulder strength and stamina.
Get yourself a crew that supports fitness, happiness, and healthiness. 👋. It’s us. We’re that crew.
𝗛𝗮𝗽𝗽𝘆 𝗕𝗶𝗿𝘁𝗵𝗱𝗮𝘆 𝗖𝗼𝗮𝗰𝗵 𝗔𝗝!⁣ ⁣ Everything from being a coach, dad, husband, workout partner, friend… you’re always leading the way and setting the standard. ⁣ ⁣ 🍻 Cheers!
Yesterday was A BLAST celebrating our 10th Anniversary with this crew! What better way to do it than with our Inner-DRiV Competition?! 👏 💪 Congrats to those who took podium! Females: 1 - Gabriele 2 - @bringingupevie & @xosashhh 3- @michel